The month has a rhythm you didn't agree to — and the difficult days take more than they used to.
Women's Second Spring
A traditional blend formulated to support menstrual health across the whole cycle, not just the days you dread.*
Austin Bloome
Women's Second Spring
Everyone explained puberty. Nobody explained this.
For the season nobody prepares you for. A traditional herbal blend — black cohosh, red clover, dong quai, sage and chasteberry — formulated to support women through shifting cycles and the years around menopause.
- Supports menstrual health through the month, not just the difficult week*
- Formulated to promote well-being during menopause and the years leading into it*
- Helps maintain endocrine system health — the system running quietly behind your mood and energy*
- Eleven traditional botanicals in one daily capsule, doses printed on the panel
🧬Non-GMO🇺🇸Made in USA🧬Non-GMO🇺🇸Made in USA🧬Non-GMO🇺🇸Made in USA
Why it works
Your body changes. The support for it shouldn't be an afterthought.
Perimenopause arrives without an announcement, and most advice is either dismissive or alarming.
Women's Second Spring
Black cohosh, red clover and sage have supported women through the change for generations — here in one measured daily dose.*
You're tired of a cupboard full of single-herb bottles you can never remember to take.
Women's Second Spring
Eleven traditional botanicals in two capsules a day. One habit instead of nine.
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🌿
Traditional
Herbs women have used for generations.
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Cycle Support
Formulated for menstrual health across the month.*
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⚖️
Endocrine
Helps maintain endocrine system health.*
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🇺🇸
Made in USA
Made to order, shipped tracked.
The ritual
How to take it
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1
Take
Two capsules daily, preferably with a meal.
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2
Keep going
Herbal blends work gradually — give it a full cycle or two.
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3
Check in
Notice how the harder days feel compared with a month ago.
Full transparency
What's inside — and what's not
Red clover extract, sage leaf, black cohosh root, dong quai root, licorice root, chasteberry, blessed thistle, red raspberry, wild yam root, soy isoflavones and trans-resveratrol, in a capsule. A traditional women's herbal blend — nothing exotic, nothing you can't look up.
Never✕ Synthetic hormones✕ stimulants✕ artificial colours
100-Day Money-Back Guarantee
Give it a fair run — two full cycles. If it isn't earning its place, reach out for a full refund, bottle included.
Applies after 21 days of consistent use, once per product, and covers the product price — not shipping. See our Refund Policy for details.
Pay Over Time
Split it into 4 interest-free payments with Afterpay, or use Shop Pay Installments — chosen at checkout.
Made Fresh, Shipped Tracked
Freshly made for you in 1–5 business days, then shipped tracked from the USA — typically at your door in 5–9 business days.
The Honest Comparison
Why a blend beats a cupboard of single herbs
Most women end up with four half-finished bottles. This is the traditional women's blend in one place, at doses you can actually read on the label.
| What matters | ✦ Austin Bloome Women's Second Spring | Single-herb bottles |
|---|---|---|
| Eleven traditional botanicalsOne capsule instead of a shelf of bottles | ✓ | ✕ |
| Doses printed on the panelYou can see exactly what you're taking | ✓ | Sometimes |
| Menstrual health supportFormulated for the whole cycle* | ✓ | Sometimes |
| Menopause well-beingBlack cohosh, red clover and sage, the traditional trio* | ✓ | Sometimes |
| No synthetic hormonesHerbal, not hormonal | ✓ | y |
| Made fresh in the USAMade to order and shipped tracked | ✓ | Sometimes |
11 BotanicalsCycle & ChangeMade in the USA
One bottle is a 30-day supply at two capsules daily.
Red Clover Extract (400 mg), Sage Leaf Extract (200 mg), Black Cohosh Root Extract (160 mg), Dong Quai Root Extract (150 mg), Licorice Root Extract (150 mg), Chasteberry Fruit Extract (50 mg), Blessed Thistle (50 mg), Red Raspberry (50 mg), Soy Isoflavones (30 mg), Wild Yam Root Extract (15 mg), trans-Resveratrol, in a capsule.
- Black cohosh rootA traditional menopause herb.The botanical most associated with well-being through the change.*
- Red cloverA source of plant isoflavones.The largest single dose in the blend, traditional for the menopausal years.*
- ChasteberryA classic cycle herb.Traditionally used in support of menstrual health across the month.*
- Dong quai & sageLong-standing women's botanicals.Round out the traditional blend — sage is also why this one isn't for nursing mothers.
Questions, answered
What does this actually do?
It's a traditional women's herbal blend formulated to support menstrual health, promote well-being during menopause, and help maintain endocrine system health. Think of it as steady background support through a season of change — not a fix for any medical condition. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
What's actually in it?
Eleven traditional women's botanicals in one capsule, led by red clover at 400mg, sage leaf at 200mg and black cohosh root at 160mg, with dong quai, licorice root, chasteberry, blessed thistle, red raspberry, soy isoflavones, wild yam and trans-resveratrol alongside them. Every amount is printed on the panel below rather than hidden inside a blend total.
Is this hormone replacement?
No. There are no synthetic or bio-identical hormones here — it's a traditional herbal blend. It doesn't replace anything your doctor has prescribed, and it isn't a treatment for any medical condition.
Is it for menopause, or for my cycle?
Both, and that's deliberate. Black cohosh and red clover are the botanicals most associated with well-being through the change, while chasteberry is a classic cycle herb used in support of menstrual health across the month. One blend covers the whole span rather than making you pick a season.
Is it a fertility supplement?
No. It's formulated for menstrual health and well-being through menopause, not for conception. If you're trying to conceive, speak with your provider about what's appropriate for you.
How much do I take, and when?
Two capsules daily, ideally with a meal so the herbs sit comfortably. Same time each day makes it a habit rather than a decision.
When will I notice a difference?
Herbal blends build slowly. Give it a full cycle before judging it, and a second before deciding — most women need that long, and the honest answer is that it varies a lot between people. It isn't a same-day effect and we won't pretend otherwise.
How long does one bottle last?
Thirty days — 60 capsules at two a day. Because this one is judged over cycles rather than days, the multi-bottle option and Subscribe & Save both exist to keep you from running out mid-cycle, and you can cancel whenever you like.
How should I store it?
Cool, dry, lid on, out of direct light — a cupboard rather than a sunny windowsill or a steamy bathroom. Herbs lose their character in heat and humidity.
Does it contain soy?
Yes — soy isoflavones are one of the eleven botanicals, at 30mg. If you avoid soy or have a soy allergy, this particular blend isn't the one for you, and we'd rather say so plainly. Our Wellness collection has plenty of soy-free daily support to build a routine around instead.
Can I take it alongside my prescription?
Ask your doctor or pharmacist first. Several of these botanicals — black cohosh, licorice root, dong quai and soy isoflavones among them — can interact with medications, including hormone therapy and blood thinners. That's a conversation worth having before you start.
Is it safe for my stage of life?
Not during pregnancy or breastfeeding. Several herbs in this blend — sage and chasteberry in particular — are traditionally associated with reducing milk supply, and others aren't suitable in pregnancy. If that's where you are right now, our Pregnancy and Postpartum collections are built for exactly that season. If you're under 18 or managing a medical condition, please speak with your doctor before taking this.
What if it turns out not to be for me?
You're covered by our 100-Day Money-Back Guarantee, which is the point of a hundred days rather than thirty: this blend is judged over cycles, and you should be able to take that time without risking the money. If it isn't for you, reach out for a full refund — even on an opened bottle.