You're already in bed, lights off, and swallowing a capsule means getting up again.
Peaceful Night
A strip dissolves on your tongue right where you are — no water, no trip to the kitchen, no waking yourself back up.
Sleep · Dissolvable Strips
Sleep Strips
The wind-down that skips the glass of water and the getting-back-up. A raspberry strip melts on your tongue and gets to work — melatonin plus valerian, lavender and chamomile, for the nights your mind won't stop.
- Melts on your tongue in seconds — no water, no pill to swallow
- Melatonin with valerian, lavender and chamomile to settle the mind
- Pocket-flat and travel-ready — the same wind-down on any pillow
- A low, sensible melatonin dose aimed at rest, not a hangover
Why it works
The last thing you want at midnight is to get up for a glass of water to take a sleep pill.
Your mind stages its full nightly production the moment your head hits the pillow.
Peaceful Night
Valerian, lavender and chamomile are traditionally used to calm a racing mind, alongside melatonin's bedtime signal.
Travel wrecks your sleep and pills are a hassle to pack and portion.
Peaceful Night
Flat strips slip into any bag and dose the same everywhere — a consistent wind-down away from home.
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👅
Dissolves Fast
Melts on the tongue — no water, no capsule.
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🌿
Calming Botanicals
Valerian, lavender and chamomile to settle the mind.
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💤
Melatonin
A sensible dose to signal bedtime to your body clock.
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✈️
Travel-Ready
Pocket-flat strips for consistent sleep anywhere.
The ritual
Your one-strip ritual
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1
Place
Set one strip on your tongue about 20–30 minutes before bed.
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2
Let it melt
It dissolves on its own — no water, nothing to swallow.
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3
Settle
Let the botanicals and melatonin ease your mind toward sleep.
Full transparency
What's inside — and what's not
Valerian root extract, lavender extract, chamomile extract, hibiscus extract and melatonin, on a pullulan and cellulose strip, with raspberry flavour, malic acid, xylitol, lecithin, erythritol, sorbitol syrup, MCT and steviol glycosides.
Never✕ Gluten✕ corn✕ added sugar✕ gelatin
100-Night Sleep Guarantee
Try them through the tin. If your nights don't feel better, reach out within 100 days for a full refund — tin included.
Pay Over Time
Split it into 4 interest-free payments with Afterpay, or use Shop Pay Installments — chosen at checkout.
Made Fresh, Shipped Tracked
Freshly made for you in 1–5 business days, then shipped tracked from the USA — typically at your door in 5–9 business days.
The Honest Comparison
Why a strip beats a bedside pill
The best sleep aid is the one you'll actually take at midnight without getting up. A strip removes the friction.
| What matters | ✦ Austin Bloome Sleep Strips | A melatonin capsule + water |
|---|---|---|
| No water neededDissolves on the tongue — stay in bed | ✓ | ✕ |
| Nothing to swallowNo pill, no midnight glass of water | ✓ | ✕ |
| Calming botanicals tooValerian, lavender and chamomile, not melatonin alone | ✓ | Rarely |
| Travel-friendlyFlat strips pack anywhere and dose the same | ✓ | ✕ |
| Fast to dissolve and settleMelts in seconds rather than waiting on a capsule | ✓ | Sometimes |
| Made fresh in the USAMade to order and shipped tracked | ✓ | Sometimes |
DissolvableMelatonin + botanicalsTravel-ready
One tin covers about a month of nights.
Good to know
It helps you wind down and drift off with melatonin plus calming botanicals, in a strip that melts on your tongue — no water, no pill.
One strip on the tongue 20–30 minutes before bed, dissolved without water. Use the fewest that work for you.
The strip dissolves in seconds; most people feel their mind settling within about 30 minutes.
Because it contains melatonin, check with your provider before use if you're pregnant, nursing, under 18, or on medication. Use it occasionally rather than every night indefinitely.
Roughly a month at one strip a night.
Closed tin, cool and dry — keep humidity out so the strips don't soften.
Valerian root extract, lavender extract, chamomile extract, hibiscus extract, melatonin, pullulan, cellulose, raspberry flavour, malic acid, xylitol, lecithin, erythritol, sorbitol syrup, MCT, steviol glycosides.
- MelatoninThe body's sleep-timing hormone.Signals bedtime to your body clock to help you drift off.
- Valerian, lavender & chamomileThree traditional calming botanicals.Support a quiet, settled mind alongside the melatonin.
- Pullulan stripA plant-based dissolvable film.Melts fast on the tongue so there's no water or pill involved.
Questions, answered
How do I use the strips?
Place one strip on your tongue about 20–30 minutes before bed and let it dissolve — no water needed. Use one per night, or as directed on the label. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
How fast do they work?
The strip dissolves in seconds, and many people find their mind settles within about half an hour as the melatonin and botanicals take effect.
A note on melatonin
Melatonin is best used occasionally or short-term. If you're pregnant, nursing, under 18, or on medication, check with your provider before using a melatonin product, and use the fewest strips that work for you.
Will they leave me groggy?
They're formulated to support rest rather than heavily sedate, so most people wake feeling rested — but everyone's different, so allow yourself a full night's sleep.
What do they taste like?
Raspberry, lightly sweetened with xylitol and erythritol — pleasant, not medicinal.
How long does a tin last?
About a month at one strip a night.
How should I store them?
Keep the tin closed in a cool, dry place — humidity can soften the strips.
🌱Vegan🌾Gluten-Free🧬Non-GMO🌽Corn-Free🇺🇸Made in USA