You know you should take omega-3 but the fishy burps put you off every time.
Omega-3 EPA 180mg + DHA 120mg
This one's chosen for a clean finish — no fishy burps, no horrible aftertaste, so you'll actually keep taking it.
Wellness · Heart, Brain & Mood
DHA for a growing brain, and for yours.
The daily nobody regrets — EPA and DHA for heart, brain and mood support. And the part that really matters: no fishy burps, no horrible aftertaste.
- Everyday support for heart, brain and steady mood
- No fishy burps and no horrible aftertaste — the objection we answered first
- DHA — one of the few add-ons doctors actually agree on for mums
- One softgel twice a day, best taken with a meal
🌾Gluten-Free🥛Lactose-Free🧬Non-GMO⛔No Fillers🌽Corn-Free⚖️Hormone-Free💊Antibiotic-Free🇺🇸Made in USA🌾Gluten-Free🥛Lactose-Free🧬Non-GMO⛔No Fillers🌽Corn-Free⚖️Hormone-Free💊Antibiotic-Free🇺🇸Made in USA🌾Gluten-Free🥛Lactose-Free🧬Non-GMO⛔No Fillers🌽Corn-Free⚖️Hormone-Free💊Antibiotic-Free🇺🇸Made in USA
Why it works
The daily nobody regrets — for you, and for a growing brain.
You want one add-on that genuinely earns its place.
Omega-3 EPA 180mg + DHA 120mg
EPA and DHA support heart, brain and mood — the daily most people, and most doctors, agree is worth it.
Through pregnancy and breastfeeding, you want DHA for baby's brain and yours.
Omega-3 EPA 180mg + DHA 120mg
DHA is a maternal staple — support for a growing brain and for you, in two gentle daily softgels.
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EPA + DHA
The two omega-3s your heart and brain run on.
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No Fishy Burps
Chosen for a clean finish and no aftertaste.
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Maternal Staple
DHA supports baby's brain and yours.
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Easy Softgel
One a day, best taken with a meal.
The ritual
Your daily softgel
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1
Take
One softgel twice a day with water, alongside a meal with some fat.
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2
Stay consistent
Omega-3 support builds with steady daily use.
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3
Feel good about it
It's the daily that supports heart, brain and mood at once.
Full transparency
What's inside — and what's not
Fish oil concentrate providing EPA 180mg and DHA 120mg, in a softgel (gelatin, glycerin, water), with vitamin E to keep the oil fresh. Chosen for a clean, no-fishy-burp finish.
Never✕ Artificial colours✕ added fishy aftertaste
100-Day Money-Back Guarantee
Give it a fair run. If it's not for you, reach out for a full refund — even on an opened bottle.
Applies after 21 days of consistent use, once per product, and covers the product price — not shipping. See our Refund Policy for details.
Pay Over Time
Split it into 4 interest-free payments with Afterpay, or use Shop Pay Installments — chosen at checkout.
Made Fresh, Shipped Tracked
Freshly bottled for you in 1–5 business days, then shipped tracked from the USA — typically at your door in 5–9 business days.
The Honest Comparison
Why the burp-free daily wins
The best omega-3 is the one you'll actually keep taking. This is chosen for a clean, no-fishy-burp finish, with real EPA and DHA.
| What matters | ✦ Austin Bloome Omega-3 EPA + DHA | Cheap fish oil |
|---|---|---|
| No fishy burpsChosen for a clean finish — the reason people stick with it | ✓ | ✕ |
| Real EPA + DHAThe two omega-3s that do the work | ✓ | Sometimes |
| DHA for maternal supportA staple for a growing brain and for you | ✓ | Sometimes |
| Vitamin E to stay freshHelps keep the oil from going off | ✓ | Sometimes |
| Made fresh in the USAMade to order and shipped tracked, not drop-shipped from overseas | ✓ | Sometimes |
EPA + DHANo fishy burpsMade in the USA
One softgel twice a day; a bottle lasts about 50 days.
Fish oil concentrate providing EPA 180mg and DHA 120mg, softgel (gelatin, glycerin, water), vitamin E.
- EPA 180mg (eicosapentaenoic acid)One of the two long-chain omega-3 fats found in oily fish — the kind your body can't make properly on its own, so it has to come from your plate or a capsule.It's the omega-3 most associated with everyday heart and mood support, and it's listed at a real, named amount rather than buried in a 'fish oil' total.
- DHA 120mg (docosahexaenoic acid)The other long-chain omega-3, and a structural building block of the brain and the eyes.DHA is one of the very few add-ons providers broadly agree on for mums — it supports brain and eye health through pregnancy and breastfeeding and every day after.
- Vitamin EA natural antioxidant, added in a small amount.It stops the oil oxidising in the bottle — which is exactly what prevents the rancid, fishy aftertaste other omega-3s are known for.
- Softgel (gelatin, glycerin, water)A soft, sealed shell that holds the oil.It keeps air away from the oil and swallows easily. It is gelatin-based, so this product isn't vegetarian or vegan.
Questions, answered
What does this actually do, in a sentence?
It's a clean, no-fishy-burp daily providing EPA and DHA to support heart, brain and steady mood — with DHA a genuine staple through pregnancy and breastfeeding. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
What's the difference between EPA and DHA — and how much is in it?
They're the two long-chain omega-3s your body can't make well on its own. EPA is the one most associated with heart and mood support; DHA is a building block of the brain and eyes. Ours gives you both at named amounts — EPA 180mg and DHA 120mg per softgel, so the label dose of two a day is EPA 360mg and DHA 240mg, printed plainly rather than hidden behind a total 'fish oil' number.
Really no fishy burps?
That was the objection we solved first. This oil is specifically chosen for a clean finish — fresh oil in a sealed softgel with natural vitamin E, so nothing oxidises. Take it with a meal and it stays where you put it.
How do you keep the oil fresh?
Two ways: natural vitamin E inside every softgel to stop the oil oxidising, and a sealed capsule so air never gets at it. Rancid oil is what causes the fishy burps everyone dreads — freshness is the whole trick.
Is omega-3 good for skin and hair?
Omega-3s are fats your body builds cell membranes from, and healthy-looking skin and hair start with being well nourished. We'd call it everyday support from the inside rather than a beauty claim — this is a foundational daily, not a cosmetic. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
How and when do I take it — and why with food?
One softgel twice a day with water, alongside a meal that has some fat. Omega-3 is a fat, and fats absorb best with other fats; a meal also settles the softgel so there's no aftertaste at all. That's the whole routine — two small softgels and the most foundational daily on your shelf is done.
When will I notice a difference?
Omega-3 builds quietly with consistent use rather than showing up overnight — it's the daily nobody regrets. That's precisely why the burp-free finish matters: the one you can keep taking is the one that gets to work.
How long does one bottle last, and how should I store it?
About 50 days at one softgel twice a day — nearly two clean months. Keep it in a cool, dry place with the lid closed, away from direct sunlight so the oil stays fresh. Subscribe & Save means the next bottle lands before you run out, and you can cancel whenever you like.
Where is it made, and how do I know the oil is good?
Austin Bloome Omega-3 EPA + DHA is made in the USA in small batches, freshly bottled for your order in 1–5 business days and shipped tracked — not a bulk bottle sent in from an overseas warehouse after a year on a shelf. Freshness is the whole game with fish oil, which is why the vitamin E and the sealed softgel matter as much as the dose does.
Can I take it with my other supplements?
Yes — omega-3 sits comfortably alongside everyday supplements like magnesium and vitamin D, and a meal makes all of them absorb better. If you take prescription medication, especially blood thinners, check with your provider first.
Is it vegan? What's the softgel made of?
No — this is genuine fish oil in a gelatin softgel, and that's exactly what makes it the most direct source of EPA and DHA you can take, with no conversion needed. We'd rather be straight with you than dress it up. If you eat plant-only, Austin Bloome Moringa Pure is the whole-food daily we'd point you to instead: vegan, made in the USA and built for everyday nourishment.
Can I give it to my children?
This one is formulated for adults, so please don't hand it to a child without asking your paediatrician first. They'll point you to the right form and amount for their age.
Is it safe during pregnancy and breastfeeding?
DHA is one of the omega-3s most recommended during pregnancy and breastfeeding, and this is one of the products we've cleared to carry maternal support. Because every pregnancy is different, please check with your provider before starting any supplement. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
What if it turns out not to be for me?
You're covered by our 100-Day Money-Back Guarantee. Give it a fair run, and if it isn't for you, reach out for a full refund — even on an opened bottle. See our Refund Policy for details.