Hair, Skin and Nails Essentials on a walnut dressing table by a round mirror
Beauty · Hair, Skin & Nails

The full beauty stack, minus the candy.

Biotin the serious way. When the shed needs more than a gummy or a topical, this is the high-potency capsule — 5,000mcg of biotin and a full beauty-nutrient stack for hair, skin and nails that need real backup.

  • Serious support for a heavier shed and stubborn, weak nails
  • 5,000mcg of biotin — a proper dose, not a token sprinkle
  • A full stack: beta-carotene, vitamin C, E, zinc-era B-vitamins and biotin
  • One capsule a day, built for results rather than novelty
or 4 interest-free payments of with Afterpay

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  • 5,000mcg Biotin
  • Full Beauty Stack
  • 100-Day Money-Back Guarantee
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Why it works

Sometimes the shed is past what a gummy or a rosemary oil can hold. This is the heavier hitter.

01

You're losing more hair than feels normal and the light beauty gummies aren't touching it.

Hair, Skin and Nails Essentials

A high-potency 5,000mcg biotin capsule with a full nutrient stack gives your hair and nails serious structural support.

02

Your nails are weak and slow, and your skin has lost its bounce.

Hair, Skin and Nails Essentials

Beta-carotene, vitamin C and E, plus the B-vitamin family, support skin, hair and nail health from the inside together.

03

You want the vitamin A benefit without worrying about overdoing preformed retinol.

Hair, Skin and Nails Essentials

This uses beta-carotene — a vitamin A source your body converts as needed — rather than a big preformed dose.

  • 💪

    High-Potency

    5,000mcg biotin — a serious daily dose.

  • 💁

    Hair & Nails

    Structural support for growth and strength.

  • ✨

    Skin Vitamins

    Beta-carotene, C and E for a fresher look.

  • 💊

    One Capsule

    A simple daily habit built for results.

Using Hair, Skin and Nails Essentials
The ritual

Your beauty-from-within capsule

  1. 1

    Take

    One capsule a day with water, ideally with a meal.

  2. 2

    Commit

    Hair and nails renew slowly — daily consistency is everything.

  3. 3

    Track it

    Watch the new growth and firmer nails over two to three months.

What's inside Hair, Skin and Nails Essentials
Full transparency

What's inside — and what's not

Vitamin A (as beta-carotene) 120mcg, vitamin C 120mg, vitamin D3 20mcg, vitamin E 14mg, thiamine 6mg, vitamin B6 8mg, folate 1,496mcg DFE, vitamin B12 12mcg, biotin 5,000mcg, pantothenic acid 30mg, calcium (carbonate) and more, in a capsule.

Never✕ Gluten✕ dairy✕ artificial colours
When the shed needs a heavier hitter

Biotin the serious way

A high-potency capsule for hair, skin and nails that need more than a topical — see why people step up to it.

  • 🌾 Gluten-Free
  • 🥛 Lactose-Free
  • 🇺🇸 Made in USA

What people actually say.

🛡️

100-Day Money-Back Guarantee

Give it a full growth cycle — a few months. If you're not seeing new growth or stronger nails, reach out within 100 days for a full refund.

Applies after 21 days of consistent use, once per product, and covers the product price — not shipping. See our Refund Policy for details.

💳

Pay Over Time

Split it into 4 interest-free payments with Afterpay, or use Shop Pay Installments — chosen at checkout.

🚚

Made Fresh, Shipped Tracked

Freshly bottled for you in 1–5 business days, then shipped tracked from the USA — typically at your door in 5–9 business days.

The Honest Comparison

Why step up from the gummy

Gummies are great for a habit. When the shed is heavier, a high-potency capsule brings the dose that meets it.

What matters ✦ Austin Bloome HSN Essentials Capsules A basic beauty gummy
5,000mcg biotinA serious dose, not a token amount for label appeal ✓ Sometimes
Full beauty-nutrient stackBeta-carotene, C, E, B-vitamins and more together ✓ Sometimes
Beta-carotene vitamin AA body-regulated source, not a big preformed dose ✓ Varies
No added sugarA capsule, not a sweetened gummy ✓ ✕
Built for a heavier shedThe step up when lighter formats aren't enough ✓ ✕
Made fresh in the USAMade to order and shipped tracked ✓ Sometimes
5,000mcg biotinFull stackNo added sugar

One bottle lasts about a month at one capsule a day.

Vitamin A (beta-carotene) 120mcg, vitamin C 120mg, vitamin D3 20mcg, vitamin E 14mg, thiamine 6mg, vitamin B6 8mg, folate 1,496mcg DFE, vitamin B12 12mcg, biotin 5,000mcg, pantothenic acid 30mg, calcium (carbonate).

  • Biotin 5,000mcgA high-potency dose of the B-vitamin best known for hair and nails.The centrepiece. Biotin supports the keratin your hair and nails are built from, and 5,000mcg is a proper working dose rather than a token sprinkle for the label.
  • B-complex (thiamine, B6, folate 1,496mcg DFE, B12, pantothenic acid)A full spread of B-vitamins, including a generous folate dose.Biotin doesn't work alone — the B-vitamins run the energy and cell-renewal work behind every new centimetre of hair and nail. This is why a stack beats biotin on its own.
  • Beta-carotene (vitamin A)The plant-source form of vitamin A, from orange fruits and vegetables.Your body converts only what it needs, so it supports skin renewal without a big preformed vitamin A dose.
  • Vitamin C 120mg & vitamin E 14mgTwo antioxidant skin vitamins that work as a pair.Vitamin C is essential for your body's own collagen production, and E protects skin's fats — together they support the fresh, resilient look of skin from within.
  • Vitamin D3 20mcgThe sunshine vitamin, in the form your body uses best.Supports normal cell renewal — the everyday process that hair growth depends on.
  • Calcium (carbonate)A basic structural mineral.Supports normal bone and nail structure, rounding out the stack underneath the beauty nutrients.

Questions, answered

What does this actually do?
It supports hair, skin and nails from the inside with a serious 5,000mcg dose of biotin and a full beauty-nutrient stack behind it — the step up when lighter formats aren't cutting it. It's a beauty-from-within supplement, not a medical treatment. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Do hair, skin and nails vitamins actually work?
They work when the dose is real and you give it a full growth cycle. That's why Hair, Skin & Nails Essentials carries 5,000mcg of biotin and a whole supporting stack rather than a dusting — and why we say two to three months, not two weeks. It supports the strength and growth of hair and nails and the look of your skin. It isn't a medical treatment.
Is 5,000mcg of biotin a lot?
It's a proper working dose — far above the token sprinkle you'll find on a lot of labels, and the reason this is the step up rather than a maintenance formula. One capsule a day is all you need; there's no advantage in doubling it.
How is it different from the gummies?
Potency and intent. Austin Bloome Hair, Skin & Nails Gummies are the lighter, tastier daily habit. These capsules carry 5,000mcg of biotin and a broader nutrient stack, aimed squarely at a heavier shed or nails that keep splitting. Same goal, more firepower.
How is this different from taking collagen?
Different jobs, and plenty of people take both. Austin Bloome Grass-Fed Hydrolyzed Collagen Peptides supplies the protein building blocks. These capsules supply the vitamins and minerals your body needs to actually use them — biotin, B-vitamins, vitamin C, beta-carotene and D3. Collagen is the raw material; this is the toolkit.
Can men take it?
Yes. Hair, skin and nails work the same way in everyone, and nothing in this formula is sex-specific. It's a straightforward high-potency beauty-nutrient capsule.
How many capsules do I take — and with food or without?
One capsule a day, with water and ideally with a meal, or as directed on the label. Food matters here: the fat-soluble vitamins in the stack — A, D and E — absorb better alongside one.
Can I take it with a multivitamin?
Check both labels first. This is already a full high-potency stack, so adding a multivitamin on top can double you up on the same nutrients without adding anything useful. For most people, this capsule is enough on its own.
When will I see results?
Give it two to three months of daily use — that's roughly one full hair-and-nail growth cycle. Nails usually announce themselves first, hair takes longer. Consistency matters far more than any single week.
How long does a bottle last?
About a month at one capsule a day. Because hair needs two to three months to show, most people set up Subscribe & Save so they don't run out mid-cycle — and you can cancel any time.
Where's the best place to keep it?
Sealed, in a cool, dry place away from direct sunlight.
Is there anything I should tell my doctor about?
One genuinely useful thing: high-dose biotin can skew the results of some lab blood tests, including thyroid and heart tests. It isn't harmful, but it can confuse a result. Mention that you take a 5,000mcg biotin supplement before any blood work, and follow your doctor's advice on pausing it beforehand.
Can I take it while pregnant or breastfeeding?
This one's for a different season — it's a high-potency general-wellness beauty supplement and isn't intended for use during pregnancy or breastfeeding. If that's where you are, our Pregnancy and Postpartum collections are built for exactly that stage, including the shed that often follows. If you take medication or have a health condition, check with your provider first.
Is it worth it — and what if I don't see new growth?
A bottle is a month of 5,000mcg biotin and a full beauty-nutrient stack — the nutrients hair, skin and nails are actually built from, working from the inside rather than washing out at the sink. Give it a full growth cycle, and if you're not seeing new growth or stronger nails, our 100-Day Money-Back Guarantee refunds you in full.