You lie down exhausted and your brain immediately starts its nightly rerun of everything.
Peaceful Night
Valerian, lemon balm and passion flower are traditionally used to quiet a busy mind, helping you ease toward sleep.
Sleep · Calm Wind-Down
Sleep Formula
For the brain that clocks off about four hours after you do. Seven calming botanicals and amino acids with a gentle low dose of melatonin — built to help you drift off and wake up rested, not groggy.
- Helps a racing, wired mind settle so sleep comes more easily
- A low 2mg melatonin — a nudge to your clock, not a knockout dose
- Valerian, chamomile, passion flower and more, working together
- Made to leave you rested in the morning, not foggy and hungover
Why it works
You're not bad at sleeping. Your mind just won't accept that the day is over.
Melatonin on its own leaves you groggy, or does nothing at the high doses on the shelf.
Peaceful Night
A low 2mg gently signals bedtime to your body clock — a nudge, not a sledgehammer — backed by the calming botanicals.
Whatever finally knocks you out makes the morning worse than the tiredness did.
Peaceful Night
This is built to support natural sleep, so you wake feeling rested rather than paying a foggy tax for it.
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🌙
Wind Down
Botanicals to quiet a busy, wired mind.
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7 Botanicals
Valerian, chamomile, lemon balm, passion flower and more.
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💤
Low-Dose Melatonin
Just 2mg — a nudge to your clock, not a knockout.
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Wake Rested
Built to support natural sleep, not morning fog.
The ritual
Your wind-down capsule
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1
Take
Take the capsules with water about 30–60 minutes before bed.
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2
Dim down
Lower the lights and put the screens away to work with it.
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3
Drift
Let the botanicals and gentle melatonin ease you into sleep.
Full transparency
What's inside — and what's not
Valerian root extract 150mg, chamomile flower extract 100mg, GABA 100mg, L-tryptophan 100mg, lemon balm extract 100mg, passion flower extract 100mg and melatonin 2mg, in a gelatin capsule with brown rice flour.
Never✕ Gluten✕ GMOs✕ artificial colours
100-Night Sleep Guarantee
Give it a full run of nights. If your sleep doesn't feel better, reach out within 100 days for a full refund — bottle included.
Pay Over Time
Split it into 4 interest-free payments with Afterpay, or use Shop Pay Installments — chosen at checkout.
Made Fresh, Shipped Tracked
Freshly bottled for you in 1–5 business days, then shipped tracked from the USA — typically at your door in 5–9 business days.
The Honest Comparison
Why a blend beats a big melatonin pill
High-dose melatonin alone tends to leave you groggy. A low dose plus calming botanicals supports sleep more gently.
| What matters | ✦ Austin Bloome Sleep Formula | A high-dose melatonin tablet |
|---|---|---|
| Gentle 2mg melatoninA nudge to your clock, not the 5–10mg that fogs the morning | ✓ | ✕ |
| Calming botanicals includedValerian, chamomile, lemon balm and passion flower do the heavy lifting | ✓ | ✕ |
| Supports a quiet mindTargets the racing thoughts, not just the sleep signal | ✓ | Rarely |
| Wake rested, not groggyDesigned to support natural sleep, not sedate you | ✓ | ✕ |
| Considered, multi-ingredient formulaSeven actives working together, not one blunt dose | ✓ | ✕ |
| Made fresh in the USAMade to order and shipped tracked | ✓ | Sometimes |
7 botanicals2mg melatoninWake rested
One bottle lasts about a month at nightly use.
Good to know
It helps a busy mind wind down and eases you toward sleep using seven calming botanicals and amino acids plus a low dose of melatonin — aiming for rested mornings, not grogginess.
The label serving with water, 30–60 minutes before bed. Start at the lowest effective amount.
Often the same night for the wind-down, with the botanical calm feeling steadier over a week or two.
Because it contains melatonin, check with your provider before use if you're pregnant, nursing, under 18, or on medication. Use it occasionally rather than indefinitely.
Roughly a month at nightly use.
Sealed, cool and dry, out of direct sun.
Valerian root extract 150mg, chamomile flower extract 100mg, GABA 100mg, L-tryptophan 100mg, lemon balm extract 100mg, passion flower extract 100mg, melatonin 2mg, gelatin capsule, brown rice flour.
- Valerian & passion flowerTwo classic calming botanicals.Traditionally used to quiet a busy mind and ease the drift into sleep.
- L-tryptophan & GABASleep-supporting amino acids.Support the body's own relaxation and sleep pathways.
- Melatonin 2mgA deliberately low dose of the sleep-timing hormone.Nudges your body clock toward bedtime without the grogginess of high doses.
Questions, answered
Will it leave me groggy in the morning?
It's built to avoid that — the melatonin is a low 2mg and the botanicals support natural sleep rather than sedating you, so most people wake rested. This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
How and when do I take it?
Take the capsules with water about 30–60 minutes before bed, or as directed on the label. Dimming the lights and putting screens away helps it work.
A note on melatonin
Melatonin is best used occasionally or short-term rather than every night indefinitely. If you're pregnant, nursing, under 18, or on medication, check with your provider before using a melatonin product — and start with the lowest effective amount.
Can I take it with magnesium or other calm supplements?
Many people pair a magnesium with a sleep formula. If you take prescription sedatives or other sleep medication, check with your provider before combining.
When will I notice a difference?
Many people feel the wind-down the first few nights; the botanicals tend to feel more settled with a week or two of consistent use.
How long does a bottle last?
About a month at nightly use.
How should I store it?
Sealed, in a cool, dry place away from direct sunlight.
🧬Non-GMO🌾Gluten-Free🇺🇸Made in USA